Weight Loss

How Much Water Should You Drink? How Much Water Is Too Much?

How Much Water Should You Drink? How Much Water Is Too Much?

“How much water should you drink” is an important question, but the answer is not so simple. And if you are asking this question, you should also probably be asking “how much water is too much?” Because water is so important to both weight loss and overall health, we often…

Sermorelin: Is it the Best Growth Hormone Therapy?

Sermorelin: Is it the Best Growth Hormone Therapy?

Aging is more than just the skin-deep, superficial wrinkles and gray hairs that mark our years – not to mention our trials and tribulations. We also show signs of aging with decreased energy levels, added body fat, less muscle mass, flagging sex drive, and other unwanted changes. But aging additionally…

Botox Treatments: A Tried and True Procedure to Get Rid of Forehead Wrinkles

Every time we make a facial expression, 50 pairs of facial muscles cause the skin of our face to bend and contract,making our skin fold at the weakest spots. As we age, our skin gradually loses its elasticity due to collagen loss resulting in the development of permanent grooves in…

Can a Protein Diet Weight Loss Plan Really Help Me Reach My Weight Loss Goal?

With the majority of people in the United States being overweight and obese – and the annual statistics repeatedly getting worse – it is no wonder why weight loss is one of the most trending topics both online and offline. A seemingly limitless number of weight loss programs, fat slimming…

Weight Loss–It’s Not Always a Simple Calorie In, Minus Calorie Out, Equation

  If only losing weight was as simple as this: You decrease your caloric intake by 3,500 calories and you eventually lose a pound of your body fat. But, it really isn’t that simple. The best weight loss plans use more than just a simple calorie deficit to make your…

Is Sugar Really Addictive? What You Need To Know

You may be a sugar addict – literally! Do you have a sweet tooth? Do you find it hard to live without eating a few servings of sweets per day? Well, if so, you may be a sugar addict – and you are far from alone! An average American consumes…

Need More Energy? B-12 and Lipotropic Injections may be the Answer

Do you always feel tired? Are you having problems with your weight because of your very slow metabolism? Do you want to have more energy? Vitamin B-12 and lipotropic injections may be the best solution for your problem. What is Vitamin B12? Vitamin B-12 is a water-soluble vitamin we naturally…

Proven Weight Loss Tips: Easy Ways to Lose Weight and Get Healthier

You can find many opinions out there on how to lose weight. Unfortunately, however,what works for others may not necessarily work for you. But if you want proven and easy ways to lose weight, try following some of the weight loss tips below: Don’t Skip Breakfast People often skip breakfast…

Natural Appetite Suppressants and Weight Loss Aids:  Are There Weight Loss Supplements that Really Work?

Natural Appetite Suppressants and Weight Loss Aids: Are There Weight Loss Supplements that Really Work?

Very likely you have heard the statistics: According to the Centers for Disease Control, in the United States alone more than two out of three American adults are carrying enough extra fat on their bodies to be classified as overweight or obese [1]. This public health epidemic drives a very…

What You Need to Know While Considering the HCG Diet.

If you have heard of the astounding weight loss claims of many weight loss patients and medical professionals regarding the HCG diet and you’re considering it yourself, there are important things you need to know about HCG and weight loss. For starters, you should know that the HCG diet is…

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